WeightControl: CalPoly Study Examines Factors Distinguishing Weight-Maintainers from Weight-Regainers

WeightControl.com Interview with:
Suzanne Phelan, PhD
Professor of Kinesiology & Public Health
Director, Center for Health Research
California Polytechnic State University

WeightControl.com:  What is the background for this study? 

Response: Understanding the factors that promote long-term weight control is need to inform health interventions.  We know that self-monitoring, physical activity, and cognitive restraint are associated with success in long-term weight control.  The other behavioral, psychological, and environmental factors remain unclear, and very few studies have examined the factors related to long-term successful weight control in commercial weight management programs, which reach 10-15% of the US population.  

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