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Category Archives: High Protein
Higher-protein diets can improve appetite control and satiety
Park Ridge, Ill. (July 11, 2011) – A new study demonstrates that higher-protein meals improve perceived appetite and satiety in overweight and obese men during weight loss.(1) According to the research, published in Obesity, higher-protein intake led to greater satiety … Continue reading
Posted in Diets, High Protein
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